

I read an article recently by Meaghan B. Murphy about the science behind the “helper’s high”, the warm feeling one gets after a good deed. It so happens that helping others triggers a biochemical reaction in the body, whereby the feel-good chemicals oxytocin and dopamine, associated with connection and reward, are released in the brain. This can lower stress and help one feel more in charge when worries are at play. Meaning and bonds are created, even with small gestures of kindness. This is the quid pro quo of generosity. We not only help others, but improve our own well-being and social connection. Thanks to all of you for reading our magazine and supporting our mission.
In our last issue, we mis-spelled St. Theresa Point and we apologize for the error. This issue’s title, Faith Seeking Understanding, comes from St. Anselm’s famous definition of Theology.






